Couples Counselling and Relationship skills
Couples Therapy
Are you a couple who are having conflict, disagreements, not on the same page and are finding it hard to move forward together.
Are you finding yourselves in an unhealthy loop and not hearing each other?
I recommend 8 sessions. We work on the conflict, deepen your understanding of the other and start to look towards a brighter, healthier future together.
Discernment Counselling
You may not have heard of discernment counselling before. It's for couple's where one person has decided to end the relationship and the other want to see if it can be repaired.
Each person has individual sessions followed by a couple's session. 5 sessions in total and a conclusion comes on the last couple's session.
Divorce Support
Divorce support is for a couple or an individual.
As a couple we can work on communication skills for the future, setting boundaries, and understanding each other as individuals. This is especially useful if you have children together.
Individually this would help you process the loss of the relationship and rebuild you as a person looking towards your new future.
Relationship workshops
Relationship Awareness
Understand yourself. Understand each other. Build stronger relationships.
Relationships are one of the most important parts of our lives, yet few of us are ever taught how to build and maintain a healthy one.
Our childhood experiences, families and previous relationships can shape how we communicate, connect and respond to conflict – often without us realising it.
My Relationship Awareness Service helps individuals and couples understand these patterns, communicate more effectively and make more conscious choices in their relationships.
Whether you’re single, starting a new relationship, moving in together, preparing for marriage or have been together for years, greater awareness can help you build healthier, stronger connections.
The School of Love
Because great relationships don’t just happen – we learn how to build them.
The School of Love is a six-week workshop for couples who want to understand each other better, strengthen their connection and build solid foundations for their future.
You don’t need to wait until something is wrong. Sometimes the best time to invest in your relationship is before you need to.
What will we explore?
During the six weeks, we’ll explore:
- Communication styles
- Love languages
- Attachment styles
- Understanding each other’s needs
- Managing conflict and disagreements
- Repairing and reconnecting
- Emotional connection and intimacy
- Relationship patterns
- Hopes, expectations and your future together
You’ll leave with a deeper understanding of yourself, your partner and your relationship, along with practical tools you can continue to use in everyday life.
Who is it for?
The School of Love is for couples at any stage – whether you’re newly together, moving in, engaged, married, starting a family or have been together for years.
You don’t need to be experiencing relationship difficulties. It’s about investing in what you have and building strong foundations for the future.
Workshop Details
Six-week relationship workshop
£420 per couple
Available face-to-face in Southend-on-Sea and online.
Please get in touch for upcoming dates and availability.
Interested?
If you’d like to find out more or have a conversation about whether The School of Love is right for you, please get in touch.
Understand yourself. Understand each other. Grow together.
